Vegetable Crisps
Vegetable crisps are a nutritious alternative to traditional potato chips. They are packed with vitamins and minerals, and are a great way to incorporate more vegetables into your diet.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Ingredients
- 200 gram Zucchini
- 200 gram Carrot
- 200 gram Sweet potato
- 2 teaspoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the zucchini, carrot, and sweet potato into thin rounds.
- In a large bowl, toss the sliced vegetables with olive oil, salt, and black pepper.
- Arrange the vegetables in a single layer on a baking sheet.
- Bake for 15-20 minutes, or until the vegetables are crispy and golden brown.
- Remove from the oven and let them cool for 5 minutes.
- Serve the vegetable crisps as a healthy snack or appetizer.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 18g6%
- Sugars 3g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.