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Vegan Tofu Berry Custard

Vegan Tofu Berry Custard recipe

Tofu is made from soybeans and is a great source of plant-based protein.

This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 120 min Total Time: 2 hrs 15 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 14 ounce Silken Tofu
  • 1.5 cup Frozen Mixed Berries
  • 2 tablespoon Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Chia Seeds
  • 1 cup Almond Milk
Instructions
  1. In a blender, combine silken tofu, frozen mixed berries, maple syrup, vanilla extract, chia seeds, and almond milk.
  2. Blend until smooth and creamy.
  3. Pour the mixture into serving bowls or ramekins.
  4. Cover and refrigerate for at least 2 hours to set.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/vegan-tofu-berry-custard/