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Vegan Lentil Sloppy Joes

Vegan Lentil Sloppy Joes recipe

Sloppy Joes were originally made with ground beef, but this vegan version with lentils is just as delicious and healthier!

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Cooking Method ,
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Total Time: 45 mins
Servings 4
Calories 1280
Best Season Suitable throughout the year
Ingredients
  • 1 cup Lentils
  • 1 medium Onion
  • 2 clove Garlic
  • 1 medium Bell pepper
  • 1 cup Tomato sauce
  • 2 tablespoon Tomato paste
  • 1 tablespoon Maple syrup
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 unit Hamburger buns
Instructions
  1. Cook the lentils according to package instructions.
  2. In a large skillet, sauté the onion, garlic, and bell pepper until softened.
  3. Add the cooked lentils to the skillet and stir in the tomato sauce, tomato paste, maple syrup, apple cider vinegar, Worcestershire sauce, paprika, cumin, chili powder, salt, and black pepper.
  4. Simmer for 15-20 minutes, until the mixture thickens.
  5. Toast the hamburger buns and serve the lentil mixture on top.
  6. Enjoy your Vegan Lentil Sloppy Joes!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 55g19%
Sugars 10g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/vegan-lentil-sloppy-joes/