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Vegan Chili

Vegan Chili recipe

Chili con carne, a traditional meat-based chili, originated in Texas, but vegan chili has gained popularity as a healthy and flavorful alternative.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 1 medium-sized Onion
  • 3 clove Garlic cloves
  • 1 medium-sized Bell pepper
  • 2 medium-sized Carrot
  • 1 can Canned tomatoes
  • 1 can Kidney beans
  • 1 can Black beans
  • 1 cup Corn kernels
  • 2 teaspoon Chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 cup Water
  • for garnish Fresh cilantro
Instructions
  1. Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and diced bell pepper. Cook until softened.
  2. Add grated carrots and cook for another 2 minutes.
  3. Add canned tomatoes, drained kidney beans, drained black beans, corn kernels, chili powder, cumin powder, paprika, salt, and black pepper. Stir well.
  4. Pour in water and bring to a boil. Reduce heat and simmer for 20 minutes.
  5. Serve hot, garnished with fresh cilantro.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 8g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/vegan-chili/