Vegan Chili
Chili con carne, a traditional meat-based chili, originated in Texas. Vegan chili is a plant-based alternative without sacrificing flavor and is a popular choice among vegetarians and vegans.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.
Ingredients
- 1 medium Onion
- 4 cloves Garlic cloves
- 1 medium Bell pepper
- 2 medium Carrot
- 2 stalks Celery stalk
- 2 cans Tomatoes
- 2 cans Kidney beans
- 2 cans Black beans
- 1 cups Corn kernels
- 2 tablespoons Chili powder
- 1 teaspoons Cumin
- 1 teaspoons Paprika
- 1/2 teaspoons Cayenne pepper
- 1/2 teaspoons Salt
- 1/2 teaspoons Black pepper
- 2 cups Vegetable broth
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, and cook until onion becomes translucent.
- Add bell pepper, carrot, and celery. Cook for about 5 minutes.
- Add tomatoes, kidney beans, black beans, corn, chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Stir well.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer uncovered for 30 minutes, stirring occasionally.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 52g18%
- Sugars 10g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.