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Un-Slimy Okra

Un-Slimy Okra recipe

Okra is also known as lady's fingers and is a popular vegetable in many cuisines around the world.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 16 ounce Okra
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Lemon juice
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Wash and dry the okra thoroughly.
  3. Trim off the ends of the okra and cut them into 1-inch pieces.
  4. In a bowl, toss the okra with olive oil, garlic, salt, and black pepper.
  5. Spread the okra evenly on a baking sheet.
  6. Roast in the preheated oven for 15-20 minutes, or until the okra is tender and slightly crispy.
  7. Remove from the oven and drizzle with lemon juice.
  8. Let it rest for 5 minutes before serving.
  9. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/un-slimy-okra/