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Turnip and Carrot Mash

Turnip and Carrot Mash recipe

Turnips are a great source of vitamin C and fiber, and they add a unique flavor to mashed dishes.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 500 gram Turnips
  • 500 gram Carrots
  • 50 gram Butter
  • 100 milliliter Milk
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Peel and chop the turnips and carrots into small cubes.
  2. Boil the turnips and carrots in a pot of salted water for about 15-20 minutes until tender.
  3. Drain the vegetables and return them to the pot.
  4. Add butter, milk, salt, and pepper to the pot.
  5. Mash the vegetables using a potato masher or fork until smooth and well combined.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 23g8%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/turnip-and-carrot-mash/