Turkish Shepherds Salad
Turkish Shepherds Salad, also known as Çoban Salatası, is a traditional Turkish salad that originated from the rural regions of Turkey. It is a simple yet flavorful dish that showcases the freshness of Mediterranean ingredients.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Ingredients
- 300 gram Tomatoes
- 200 gram Cucumbers
- 100 gram Red onions
- 150 gram Bell peppers
- 100 gram Olives
- 100 gram Feta cheese
- 30 gram Fresh parsley
- 20 gram Fresh mint leaves
- 4 teaspoon Extra virgin olive oil
- 2 teaspoon Lemon juice
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Chop tomatoes, cucumbers, red onions, bell peppers, olives, feta cheese, fresh parsley, and fresh mint leaves.
- In a large mixing bowl, combine all the chopped vegetables and cheese.
- Drizzle extra virgin olive oil and lemon juice over the salad.
- Season with salt and black pepper.
- Mix well until all the ingredients are evenly coated.
- Let the salad rest in the refrigerator for 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 6g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.