Tropical Black Bean Salad
Black beans are a great source of plant-based protein and fiber.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 2 cup Black beans
- 1 cup Mango
- 1 cup Red bell pepper
- 1/2 cup Red onion
- 1/4 cup Cilantro
- 2 tablespoon Lime juice
- 1 tablespoon Olive oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
Instructions
- Rinse and drain the black beans.
- Chop the mango, red bell pepper, red onion, and cilantro.
- In a large bowl, combine the black beans, mango, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let the salad rest in the refrigerator for 30 minutes.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.