Print Options:

Tomato Squash Dish

Tomato Squash Dish recipe

Tomatoes and yellow squash are both excellent sources of vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Summer
Ingredients
  • 500 gram Tomatoes
  • 400 gram Yellow squash
  • 150 gram Onion
  • 2 clove Garlic
  • 2 teaspoon Olive oil
  • 10 gram Basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Slice the tomatoes, yellow squash, onion, and garlic.
  3. Heat olive oil in a skillet and sauté the onion and garlic until translucent.
  4. Layer the sliced tomatoes and yellow squash in a baking dish.
  5. Sprinkle salt, black pepper, and torn basil leaves over the vegetables.
  6. Drizzle olive oil over the top.
  7. Bake for 30 minutes or until the vegetables are tender.
  8. Let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/tomato-squash-dish/