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Toasted Chickpeas

Toasted Chickpeas recipe

Toasted chickpeas are a popular snack in many cultures and have been enjoyed for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 25 min Total Time: 30 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 14 ounce Chickpeas
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Rinse and drain the chickpeas.
  3. In a bowl, mix the chickpeas, olive oil, salt, paprika, garlic powder, and onion powder until well coated.
  4. Spread the chickpeas in a single layer on a baking sheet.
  5. Bake for 25 minutes, or until crispy, stirring halfway through.
  6. Remove from the oven and let cool.
  7. Serve as a healthy snack or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 22g8%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.