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Three-Minute Banana Nut Oatmeal

Three-Minute Banana Nut Oatmeal recipe

Oatmeal is a great source of dietary fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 3 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 2 min Cook Time: 1 min Total Time: 3 mins
Servings 1
Calories 300
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rolled Oats
  • 1 medium Ripe Banana
  • 1 tablespoon Almonds
  • 1 tablespoon Walnuts
  • 1 teaspoon Honey
  • 1 teaspoon Cinnamon
  • 1 cup Almond Milk
Instructions
  1. Mash the ripe banana in a microwave-safe bowl.
  2. Add the rolled oats, almond milk, honey, and cinnamon to the bowl and mix well.
  3. Microwave the mixture on high for 1 minute.
  4. Stir the oatmeal and microwave for an additional 1 minute.
  5. Remove from the microwave and let it rest for 1 minute.
  6. Sprinkle with almonds and walnuts.
  7. Enjoy your delicious three-minute banana nut oatmeal!
Nutrition Facts

Servings 1

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 45g15%
Sugars 11g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/three-minute-banana-nut-oatmeal/