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Three Bean Salad

Three Bean Salad recipe

Three Bean Salad is a popular dish in American cuisine and is often served at picnics and barbecues.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 880
Best Season Suitable throughout the year
Ingredients
  • 1 can Kidney beans
  • 1 can Chickpeas
  • 1 cup Green beans
  • 1 small Red onion
  • 1 small Red bell pepper
  • 0.5 cup Fresh parsley
  • 2 tablespoon Olive oil
  • 2 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Rinse and drain the kidney beans, chickpeas, and green beans.
  2. Finely chop the red onion, red bell pepper, and fresh parsley.
  3. In a large bowl, combine the kidney beans, chickpeas, green beans, red onion, red bell pepper, and fresh parsley.
  4. In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper.
  5. Pour the dressing over the bean mixture and toss to combine.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 35g12%
Sugars 6g
Protein 9g18%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.