Print Options:

Three Avocado Sandwiches

Three Avocado Sandwiches recipe

Avocados are actually fruits, not vegetables!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 3
Calories 960
Best Season Suitable throughout the year
Ingredients
  • 3 piece Avocado
  • 6 slice Bread slices
  • 6 leaf Lettuce leaves
  • 3 piece Tomato
  • 6 slice Red onion
  • 1 piece Cucumber
  • 2 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Red pepper flakes
  • 2 tablespoon Olive oil
Instructions
  1. In a bowl, mash the avocados with lemon juice, salt, black pepper, and red pepper flakes.
  2. Toast the bread slices.
  3. Spread the avocado mixture evenly onto 3 slices of bread.
  4. Top each slice with lettuce, tomato, red onion, and cucumber.
  5. Drizzle olive oil over the toppings.
  6. Sprinkle with salt and black pepper.
  7. Place the remaining bread slices on top.
  8. Serve the sandwiches immediately.
Nutrition Facts

Servings 3

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 18g6%
Sugars 1g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/three-avocado-sandwiches/