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The Bomb Asparagus

The Bomb Asparagus recipe

Asparagus is a member of the lily family and is related to onions, garlic, and leeks.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Spring
Ingredients
  • 500 gram Asparagus
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 piece Lemon
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the asparagus and place them on a baking sheet.
  3. Drizzle olive oil over the asparagus and sprinkle with minced garlic, salt, and black pepper.
  4. Toss the asparagus to evenly coat with the seasonings.
  5. Roast in the preheated oven for 10-15 minutes, or until the asparagus is tender and slightly charred.
  6. Squeeze fresh lemon juice over the roasted asparagus before serving.
  7. Let the asparagus rest for 5 minutes before serving.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.