The Best Friends Granola Bars
Granola bars were originally invented in the late 19th century as a health food for patients in sanitariums.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 2 cup Rolled oats
- 1/2 cup Almonds
- 1/2 cup Cashews
- 1/4 cup Pumpkin seeds
- 1/4 cup Dried cranberries
- 1/4 cup Dried apricots
- 1/2 cup Honey
- 1/4 cup Peanut butter
- 1/2 teaspoon Vanilla extract
- 1/4 teaspoon Salt
Instructions
- Preheat the oven to 350°F (180°C).
- In a large bowl, combine the rolled oats, almonds, cashews, pumpkin seeds, dried cranberries, and dried apricots.
- In a small saucepan, heat the honey, peanut butter, vanilla extract, and salt over low heat until melted and well combined.
- Pour the honey mixture over the dry ingredients and mix until everything is evenly coated.
- Press the mixture into a lined baking dish and bake for 20-25 minutes, or until golden brown.
- Remove from the oven and let it cool completely in the baking dish.
- Once cooled, cut into bars and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.