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Tasty Roast Pumpkin

Tasty Roast Pumpkin recipe

Pumpkins are believed to have originated in Central America over 7,500 years ago.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 40 min Rest Time: 5 min Total Time: 55 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 800 gram Pumpkin
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoon Fresh parsley
Instructions
  1. Preheat the oven to 200°C (400°F).
  2. Cut the pumpkin into wedges and remove the seeds.
  3. In a small bowl, mix together olive oil, salt, black pepper, garlic powder, and paprika.
  4. Place the pumpkin wedges on a baking sheet and brush them with the olive oil mixture.
  5. Roast the pumpkin in the preheated oven for 35-40 minutes, or until tender and golden brown.
  6. Remove from the oven and let it rest for 5 minutes.
  7. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 22g8%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/tasty-roast-pumpkin/