Tabbouleh
Tabbouleh is a traditional Lebanese salad that is often served as part of a mezze platter.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 1 cup Bulgur
- 1 cup Fresh Parsley
- 1/2 cup Fresh Mint
- 1 cup Tomatoes
- 1/2 cup Cucumber
- 1/4 cup Green Onions
- 1/4 cup Lemon Juice
- 1/4 cup Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- Place the bulgur in a bowl and cover with water. Let it soak for 10 minutes.
- Drain the bulgur and squeeze out any excess water.
- In a large bowl, combine the bulgur, parsley, mint, tomatoes, cucumber, and green onions.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.