Szechuan Green Beans and Tofu (Gluten-Free, Vegan)

Szechuan cuisine is known for its bold and spicy flavors, and this dish is a popular vegetarian option in Chinese restaurants.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Szechuan Green Beans and Tofu (Gluten-Free, Vegan)

Cooking Method: Stir-frying Cuisine: Chinese Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Green Beans
• 8 ounce Firm Tofu
• 2 clove Garlic
• 1 teaspoon Ginger
• 3 tablespoon Szechuan Sauce
• 2 tablespoon Soy Sauce
• 1 tablespoon Rice Vinegar
• 1 teaspoon Sesame Oil
• 1 tablespoon Cornstarch
• 2 tablespoon Water
• 1 teaspoon Salt
• 2 tablespoon Vegetable Oil

Instructions

1. Heat vegetable oil in a large pan or wok over medium-high heat.
2. Add garlic and ginger, and stir-fry for 1 minute.
3. Add green beans and stir-fry for 2-3 minutes until they start to soften.
4. Push the green beans to one side of the pan and add tofu cubes. Cook for 2-3 minutes until tofu is lightly browned.
5. In a small bowl, whisk together Szechuan sauce, soy sauce, rice vinegar, sesame oil, cornstarch, and water.
6. Pour the sauce over the green beans and tofu. Stir well to coat.
7. Cook for another 2-3 minutes until the sauce thickens.
8. Season with salt to taste.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.