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Sweet Potatoes and Apples

Sweet Potatoes and Apples recipe

Sweet potatoes are not only delicious but also a great source of vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 800
Best Season Fall
Ingredients
  • 500 gram Sweet potatoes
  • 300 gram Apples
  • 2 teaspoon Maple syrup
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Nutmeg
  • 0.25 teaspoon Salt
  • 1 tablespoon Olive oil
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Peel and cut the sweet potatoes into cubes.
  3. Core and slice the apples.
  4. In a large bowl, mix the sweet potatoes, apples, maple syrup, cinnamon, nutmeg, salt, and olive oil.
  5. Spread the mixture evenly on a baking sheet.
  6. Bake for 25-30 minutes, or until the sweet potatoes are tender.
  7. Let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 20g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sweet-potatoes-and-apples/