Sweet Potato Zucchini Hash
Sweet potatoes are an excellent source of vitamin A and a good source of fiber and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Sweet Potato Zucchini Hash
Ingredients
Instructions
-
Peel and grate the sweet potatoes and zucchini.
-
Finely chop the red onion and garlic cloves.
-
In a large skillet, heat olive oil over medium heat.
-
Add the chopped onion and garlic, sauté until fragrant.
-
Add the grated sweet potatoes and zucchini to the skillet.
-
Season with paprika, salt, and black pepper.
-
Cook for about 15-20 minutes, stirring occasionally, until the vegetables are tender.
-
Remove from heat and let it rest for 5 minutes.
-
Sprinkle with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
