Print Options:

Sweet Potato Patties

Sweet Potato Patties recipe

Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 800
Best Season Fall
Ingredients
  • 500 gram Sweet Potatoes
  • 100 gram Breadcrumbs
  • 1 unit Egg
  • 1 unit Onion
  • 2 unit Garlic Clove
  • 2 tablespoon Parsley
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Olive Oil
Instructions
  1. Boil the sweet potatoes until tender. Drain and mash them.
  2. In a large bowl, combine the mashed sweet potatoes, breadcrumbs, egg, finely chopped onion, minced garlic, parsley, salt, and black pepper.
  3. Mix well until all ingredients are evenly combined.
  4. Shape the mixture into patties.
  5. Heat olive oil in a frying pan over medium heat.
  6. Fry the patties for about 3-4 minutes on each side until golden brown.
  7. Remove from the pan and let them rest for 5 minutes before serving.
  8. Serve the sweet potato patties as a side dish or as a vegetarian burger.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 30g10%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sweet-potato-patties/