Sweet potato patties
Sweet potatoes are a great source of dietary fiber and are rich in vitamins A and C.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 500 gram Sweet potatoes
- 50 gram Chickpea flour
- 1 medium Onion
- 2 clove Garlic cloves
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoon Olive oil
Instructions
- Peel and grate the sweet potatoes.
- Finely chop the onion and garlic cloves.
- In a large bowl, combine the grated sweet potatoes, chopped onion, chopped garlic, chickpea flour, cumin powder, coriander powder, salt, and black pepper.
- Mix well until all the ingredients are evenly combined.
- Heat olive oil in a frying pan over medium heat.
- Take a small portion of the sweet potato mixture and shape it into a patty.
- Place the patties in the frying pan and cook for about 4-5 minutes on each side, or until golden brown and crispy.
- Remove the patties from the pan and let them rest for 5 minutes.
- Serve the sweet potato patties hot with your favorite dipping sauce or as a burger patty.
- Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.