Sweet Potato Brownies
Sweet potatoes are a great source of fiber, vitamins, and minerals, making these brownies a healthier alternative to traditional ones.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 250 gram Sweet Potatoes
- 200 gram Dark Chocolate
- 4 tablespoon Maple Syrup
- 4 tablespoon Coconut Oil
- 1 cup Almond Flour
- 3 tablespoon Cocoa Powder
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Extract
- 0.25 teaspoon Salt
- 0.5 cup Chopped Walnuts
Instructions
- Preheat the oven to 350°F (175°C).
- Pierce the sweet potatoes with a fork and microwave them for 5 minutes to soften.
- Peel the sweet potatoes and mash them in a large bowl.
- In a separate bowl, melt the dark chocolate, maple syrup, and coconut oil together.
- Add the melted chocolate mixture, almond flour, cocoa powder, baking powder, vanilla extract, and salt to the mashed sweet potatoes. Mix well.
- Fold in the chopped walnuts.
- Transfer the batter to a greased baking dish and smooth the top.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
- Allow the brownies to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Cut into squares and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 25g9%
- Sugars 12g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.