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Sweet Potato and Yuca Oven Fries

Sweet Potato and Yuca Oven Fries recipe

Sweet potatoes and yuca are both root vegetables that are rich in fiber and vitamin C.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 pound Sweet Potatoes
  • 1 pound Yuca
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Peel and cut the sweet potatoes and yuca into thin strips.
  3. In a large bowl, toss the sweet potatoes and yuca with olive oil, salt, paprika, garlic powder, and black pepper.
  4. Spread the fries in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until the fries are crispy and golden brown.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sweet-potato-and-yuca-oven-fries/