Sweet Potato and Chestnut Fried Balls
Sweet potatoes are a good source of dietary fiber and contain a variety of vitamins and minerals.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Sweet Potato and Chestnut Fried Balls
Ingredients
Instructions
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Boil the sweet potatoes until tender. Peel and mash them.
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Roast the chestnuts and chop them finely.
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In a pan, sauté the onion and garlic until translucent.
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In a large bowl, combine the mashed sweet potatoes, chopped chestnuts, sautéed onion and garlic, breadcrumbs, flour, salt, and pepper. Mix well.
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Shape the mixture into small balls.
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Heat vegetable oil in a frying pan.
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Fry the balls until golden brown on all sides.
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Remove from the pan and drain on a paper towel.
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Serve hot as an appetizer or snack.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
