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Sweet and Salty Munch

Sweet and Salty Munch recipe

The combination of sweet and salty flavors in this munch creates a perfect balance that is highly addictive!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 4 ounce Pretzels
  • 2 cup Popcorn
  • 1 cup Almonds
  • 1 cup Cashews
  • 1 cup Dried Cranberries
  • 2 tablespoon Honey
  • 1 teaspoon Sea Salt
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine pretzels, popcorn, almonds, cashews, and dried cranberries.
  3. Drizzle honey over the mixture and toss until evenly coated.
  4. Sprinkle sea salt and toss again.
  5. Spread the mixture evenly on a baking sheet.
  6. Bake for 10-15 minutes, stirring halfway through, until golden brown.
  7. Allow to cool before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sweet-and-salty-munch/