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Super Salad

Super Salad recipe

The term 'salad' comes from the Latin word 'sal' which means salt. In ancient times, salads were often seasoned with salt and dressing.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Lettuce
  • 1 medium Cucumber
  • 2 medium Tomato
  • 1 small Red Onion
  • 1 medium Avocado
  • 2 ounce Feta Cheese
  • 4 tablespoon Olives
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Wash and chop the lettuce, cucumber, tomato, red onion, and avocado.
  2. In a large bowl, combine the chopped vegetables.
  3. Crumble the feta cheese and add it to the bowl.
  4. Add the olives, olive oil, lemon juice, salt, and black pepper.
  5. Toss everything together until well combined.
  6. Serve the salad immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.