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Super Good Brussel Sprouts

Super Good Brussel Sprouts recipe

Brussel sprouts are a member of the cabbage family and are packed with vitamins C and K.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 480
Best Season Fall
Ingredients
  • 500 gram Brussel Sprouts
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the brussel sprouts and remove any yellowed leaves.
  3. In a large bowl, toss the brussel sprouts with olive oil, garlic powder, salt, and black pepper until well coated.
  4. Spread the brussel sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until the brussel sprouts are crispy and golden brown.
  6. Remove from the oven and let them rest for 5 minutes.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/super-good-brussel-sprouts/