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Super Easy Sauteed Italian Peppers

Super Easy Sauteed Italian Peppers recipe

Bell peppers are rich in vitamin C, which helps boost the immune system.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 320
Best Season Suitable throughout the year
Ingredients
  • 500 gram Bell Peppers
  • 2 teaspoon Olive Oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoon Fresh Basil
Instructions
  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and saute for 1 minute until fragrant.
  3. Add bell peppers, salt, and black pepper to the skillet.
  4. Saute for 10-12 minutes, stirring occasionally, until peppers are tender.
  5. Remove from heat and garnish with fresh basil.
  6. Serve hot as a side dish or appetizer.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/super-easy-sauteed-italian-peppers/