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Summer Veggie Disks

Summer Veggie Disks recipe

Zucchini and yellow squash are both summer vegetables that are high in water content, making them a refreshing choice for hot summer days.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 2 cup Zucchini
  • 2 cup Yellow Squash
  • 1 cup Red Bell Pepper
  • 1 cup Yellow Bell Pepper
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Fresh Basil
  • 2 tablespoon Balsamic Glaze
Instructions
  1. Preheat the grill or oven to medium-high heat.
  2. Slice the zucchini, yellow squash, red bell pepper, and yellow bell pepper into 1/4-inch thick disks.
  3. In a bowl, combine olive oil, garlic powder, salt, and black pepper.
  4. Brush both sides of the veggie disks with the olive oil mixture.
  5. Place the veggie disks on the grill or baking sheet.
  6. Grill or bake for about 10 minutes on each side, or until tender and slightly charred.
  7. Remove from the grill or oven and let rest for 5 minutes.
  8. Sprinkle fresh basil over the veggie disks.
  9. Drizzle with balsamic glaze.
  10. Serve as a side dish or appetizer.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/summer-veggie-disks/