Summer Corn Salad
Corn is one of the most widely grown cereal crops in the world and has been cultivated for thousands of years.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 2 cup Corn kernels
- 1 cup Cherry tomatoes
- 1 cup Cucumber
- 1 small Red onion
- 2 tablespoon Fresh cilantro
- 2 tablespoon Lime juice
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- Boil the corn kernels for 3-4 minutes until tender. Drain and let cool.
- In a large bowl, combine the cooked corn kernels, cherry tomatoes (halved), cucumber (diced), red onion (thinly sliced), and fresh cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad ingredients and toss gently to combine.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 18g6%
- Sugars 6g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.