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Summer Corn Salad

Summer Corn Salad recipe

Corn is one of the most widely grown cereal crops in the world and has been a staple food for many cultures throughout history.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 5 min Total Time: 20 mins
Servings 4
Calories 720
Best Season Summer
Ingredients
  • 2 cup Corn
  • 1 cup Cherry tomatoes
  • 1 cup Cucumber
  • 0.5 cup Red onion
  • 1 cup Avocado
  • 0.5 cup Fresh cilantro
  • 2 tablespoon Lime juice
  • 2 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Boil the corn for 5 minutes and let it cool. Cut the cherry tomatoes, cucumber, red onion, avocado, and cilantro. In a large bowl, combine the corn, cherry tomatoes, cucumber, red onion, avocado, and cilantro. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper. Pour the dressing over the salad and toss to combine. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.