Sugar-and-Spice-Roasted Squash
Butternut squash is a good source of fiber, potassium, and vitamin C.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Ingredients
- 2 pound Butternut squash
- 2 tablespoon Olive oil
- 2 tablespoon Brown sugar
- 1 teaspoon Cinnamon
- 0.5 teaspoon Nutmeg
- 0.5 teaspoon Salt
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and seed the butternut squash, then cut it into 1-inch cubes.
- In a large bowl, combine olive oil, brown sugar, cinnamon, nutmeg, and salt.
- Add the squash cubes to the bowl and toss until evenly coated.
- Spread the coated squash cubes onto a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized.
- Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.