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Steamed Vegetable Platter With Lemon Garlic Dressing

Steamed Vegetable Platter With Lemon Garlic Dressing recipe

Steaming vegetables helps to retain their nutrients and natural flavors.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 10 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Broccoli
  • 150 gram Carrots
  • 200 gram Cauliflower
  • 150 gram Zucchini
  • 2 teaspoon Lemon Juice
  • 2 clove Garlic
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Cut the broccoli, carrots, cauliflower, and zucchini into bite-sized pieces.
  2. Steam the vegetables for 8-10 minutes or until they are tender.
  3. In a small bowl, whisk together lemon juice, minced garlic, olive oil, salt, and black pepper to make the dressing.
  4. Once the vegetables are steamed, transfer them to a serving platter.
  5. Drizzle the lemon garlic dressing over the vegetables.
  6. Allow the dish to rest for 5 minutes before serving.
  7. Serve the steamed vegetable platter with lemon garlic dressing as a healthy and flavorful main course.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.