Spring Vegetable Ragout
Ragout is a French term that refers to a stew made with meat or vegetables.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ingredients
- 2 tablespoon Olive Oil
- 1 medium Onion
- 3 clove Garlic
- 2 medium Carrots
- 2 medium Zucchini
- 1 medium Bell Pepper
- 1 cup Green Beans
- 1 cup Peas
- 2 cup Vegetable Broth
- 2 medium Tomatoes
- 2 tablespoon Fresh Herbs (such as parsley, thyme, basil)
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 tablespoon Lemon Juice
Instructions
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
- Add the carrots, zucchini, bell pepper, green beans, and peas. Stir well.
- Pour in the vegetable broth and add the tomatoes. Bring to a simmer and cook for 15 minutes.
- Stir in the fresh herbs, salt, black pepper, and lemon juice.
- Remove from heat and let it rest for 5 minutes.
- Serve the spring vegetable ragout hot with your choice of bread or rice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.