Split Pea Soup Milano
Split Pea Soup Milano is a traditional Italian dish that originated in Milan. It is known for its creamy texture and comforting flavors.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Ingredients
- 2 cup Split Peas
- 1 medium Onion
- 2 medium Carrots
- 2 stalk Celery Stalks
- 2 clove Garlic Cloves
- 4 cup Vegetable Broth
- 2 leaf Bay Leaves
- 1 teaspoon Thyme
- 1 teaspoon Rosemary
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 2 tablespoon Olive Oil
- 4 tablespoon Parmesan Cheese
Instructions
- Rinse the split peas and set aside.
- In a large pot, heat olive oil over medium heat. Add onion, carrots, celery, and garlic. Cook until vegetables are tender, about 5 minutes.
- Add split peas, vegetable broth, bay leaves, thyme, rosemary, salt, and black pepper to the pot. Bring to a boil, then reduce heat and simmer for 1 hour or until split peas are soft.
- Remove bay leaves and blend the soup until smooth using an immersion blender or regular blender.
- Serve hot, garnished with grated Parmesan cheese. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.