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Spinach With Almonds and Red Pepper Flakes

Spinach With Almonds and Red Pepper Flakes recipe

Spinach is a nutrient-rich leafy green vegetable that is a great source of vitamins and minerals, including iron and calcium.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Spinach
  • 50 gram Almonds
  • 1 teaspoon Red Pepper Flakes
  • 1 tablespoon Olive Oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add spinach and cook until wilted.
  4. Add almonds, red pepper flakes, salt, and pepper.
  5. Cook for another 2 minutes.
  6. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spinach-with-almonds-and-red-pepper-flakes/