Spinach Saute

Spinach is packed with nutrients like iron, calcium, and vitamins A and C, making it a superfood for your body!

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Spinach Saute

Cooking Method: Saute Cuisine: International Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 grams Spinach
• 2 cloves Garlic
• 2 tablespoons Olive Oil
• 1 teaspoons Lemon Juice
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
2. Add spinach to the pan and cook until wilted, stirring occasionally.
3. Drizzle lemon juice over the spinach and season with salt and black pepper.
4. Continue to cook for another 1-2 minutes, until the flavors are well combined.
5. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 3g1%

Sugars 1g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.