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Spinach Salad

Spinach Salad recipe

Spinach is packed with iron, calcium, and vitamins A and C, making it a nutritious addition to any meal.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Spinach
  • 150 gram Cherry Tomatoes
  • 100 gram Cucumber
  • 50 gram Red Onion
  • 100 gram Feta Cheese
  • 30 gram Pine Nuts
  • 2 teaspoon Olive Oil
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Wash the spinach leaves and cherry tomatoes. Cut the cucumber and red onion into thin slices. In a large bowl, combine the spinach, cherry tomatoes, cucumber, red onion, feta cheese, and pine nuts. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Drizzle the dressing over the salad and toss to combine. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.