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Spinach Avocado Pasta

Spinach Avocado Pasta recipe

Avocados are technically a fruit and are often referred to as the 'alligator pear' due to their shape and rough skin.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 1600
Best Season Suitable throughout the year
Ingredients
  • 250 gram Pasta
  • 200 gram Spinach
  • 1 piece Avocado
  • 150 gram Cherry Tomatoes
  • 2 clove Garlic
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
  3. Add cherry tomatoes and cook until they start to soften.
  4. Add spinach and cook until wilted.
  5. In a bowl, mash the avocado with lemon juice, salt, and black pepper.
  6. Add the cooked pasta to the pan and mix well with the spinach and tomatoes.
  7. Remove from heat and stir in the mashed avocado mixture.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 45g15%
Sugars 3g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spinach-avocado-pasta/