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Spinach-Apple Salad

Spinach-Apple Salad recipe

Spinach is rich in iron and vitamins, while apples add a refreshing crunch to this healthy salad.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Spinach
  • 2 piece Apple
  • 50 gram Walnuts
  • 50 gram Dried Cranberries
  • 1 piece Red Onion
  • 2 tablespoon Balsamic Vinegar
  • 2 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Wash and dry the spinach leaves.
  2. Core the apples and cut them into thin slices.
  3. Thinly slice the red onion.
  4. In a large bowl, combine the spinach, apple slices, red onion, walnuts, and dried cranberries.
  5. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and black pepper.
  6. Drizzle the dressing over the salad and toss gently to combine.
  7. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spinach-apple-salad/