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Spicy Tomato Pasta Salad

Spicy Tomato Pasta Salad recipe

Tomatoes are actually a fruit, not a vegetable, and they are rich in vitamins A and C.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 10 min Total Time: 25 mins
Servings 4
Calories 1280
Best Season Summer
Ingredients
  • 250 gram Pasta
  • 400 gram Tomatoes
  • 1 piece Red Onion
  • 2 piece Garlic Cloves
  • 3 tablespoon Olive Oil
  • 1 teaspoon Red Chili Flakes
  • 2 tablespoon Lemon Juice
  • 6 sprigs Fresh Basil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Cook the pasta according to the package instructions. Drain and set aside.
  2. In a large bowl, combine the tomatoes, red onion, garlic cloves, olive oil, red chili flakes, lemon juice, fresh basil, salt, and black pepper.
  3. Add the cooked pasta to the bowl and toss everything together until well combined.
  4. Let the salad rest for a few minutes to allow the flavors to meld together.
  5. Serve the spicy tomato pasta salad chilled or at room temperature.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 50g17%
Sugars 8g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spicy-tomato-pasta-salad/