Spicy-Sweet Squash Bowl
Butternut squash is a good source of vitamins A and C, as well as fiber.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Ingredients
- 2 cup Butternut Squash
- 1 cup Black Beans
- 1 cup Red Bell Pepper
- 1 cup Red Onion
- 2 clove Garlic
- 2 tablespoon Olive Oil
- 1 teaspoon Chili Powder
- 1 teaspoon Cumin
- 2 tablespoon Maple Syrup
- 1 tablespoon Lime Juice
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 medium Avocado
- 2 tablespoon Cilantro
- 2 tablespoon Pumpkin Seeds
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and dice the butternut squash into 1-inch cubes.
- In a large bowl, combine the butternut squash, black beans, red bell pepper, red onion, garlic, olive oil, chili powder, cumin, maple syrup, lime juice, salt, and black pepper. Toss to coat evenly.
- Spread the mixture onto a baking sheet and roast in the preheated oven for 25-30 minutes, or until the squash is tender.
- While the squash is roasting, prepare the toppings. Slice the avocado and chop the cilantro.
- Once the squash is done, remove it from the oven and let it rest for 5 minutes.
- Divide the roasted squash mixture into bowls and top with sliced avocado, chopped cilantro, and pumpkin seeds.
- Serve the spicy-sweet squash bowls and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.