Print Options:

Spicy Roasted Red Pepper Hummus

Spicy Roasted Red Pepper Hummus recipe

Hummus has been consumed for centuries in the Middle East and is considered a staple food in many Mediterranean and Middle Eastern cuisines.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 6
Calories 900
Best Season Suitable throughout the year
Ingredients
  • 1 can Chickpeas
  • 1 cup Roasted red peppers
  • 2 tablespoon Tahini
  • 2 clove Garlic
  • 2 tablespoon Lemon juice
  • 1/2 teaspoon Cayenne pepper
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Salt
  • 2 tablespoon Olive oil
Instructions
  1. Drain and rinse the chickpeas.
  2. In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice, cayenne pepper, cumin, and salt.
  3. Blend until smooth and creamy.
  4. Drizzle with olive oil and serve with your favorite dipping items.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.