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Spicy Roasted Garlic Brussels Sprouts

Spicy Roasted Garlic Brussels Sprouts recipe

Brussels sprouts are part of the cruciferous vegetable family, which also includes broccoli, cabbage, and kale.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 25 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 16 ounce Brussels Sprouts
  • 2 tablespoon Olive Oil
  • 4 clove Garlic
  • 1 teaspoon Red Pepper Flakes
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large bowl, toss the Brussels sprouts with olive oil, garlic, red pepper flakes, salt, and black pepper.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are crispy and browned.
  6. Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spicy-roasted-garlic-brussels-sprouts/