Spicy Fried Plantains / Sweet Potato
Plantains are a staple food in many tropical regions and are often used as a substitute for potatoes.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 piece Ripe Plantains
- 1 piece Sweet Potato
- 4 tablespoon Vegetable Oil
- 1 teaspoon Salt
- 1 teaspoon Paprika
- 1 teaspoon Cayenne Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
Instructions
- Peel and slice the plantains and sweet potato.
- In a bowl, mix salt, paprika, cayenne pepper, garlic powder, and onion powder.
- Heat vegetable oil in a frying pan.
- Coat the plantains and sweet potato slices with the spice mixture.
- Fry the slices in the hot oil until golden brown.
- Remove from the pan and drain excess oil on a paper towel.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.