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Spiced up Boring Old Baked Beans

Spiced up Boring Old Baked Beans recipe

Baked beans have been a popular dish in the United States since the early 18th century, and they are often served as a side dish or as a main course.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 can Canned baked beans
  • 1 medium Onion
  • 2 clove Garlic
  • 1 pepper Jalapeno pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoon Cilantro
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add chopped onion, minced garlic, and jalapeno pepper. Saute until onion is translucent.
  4. Add ground cumin, paprika, cayenne pepper, salt, and black pepper. Stir well.
  5. Add canned baked beans and stir to combine.
  6. Transfer the mixture to a baking dish.
  7. Bake in the preheated oven for 20-25 minutes.
  8. Remove from the oven and let it rest for 5 minutes.
  9. Garnish with chopped cilantro before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spiced-up-boring-old-baked-beans/