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Spiced Cauliflower

Spiced Cauliflower recipe

Cauliflower is a versatile vegetable that can be used as a low-carb substitute for rice or mashed potatoes.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 500 gram Cauliflower
  • 2 teaspoon Olive Oil
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 0.25 cup Fresh Cilantro
  • 2 teaspoon Lemon Juice
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine olive oil, ground cumin, ground coriander, turmeric powder, paprika, salt, and black pepper.
  3. Add cauliflower florets to the bowl and toss until well coated with the spice mixture.
  4. Spread the cauliflower on a baking sheet and roast in the preheated oven for 20-25 minutes, or until golden brown and tender.
  5. Remove from the oven and let it rest for 5 minutes.
  6. Garnish with fresh cilantro and drizzle with lemon juice.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spiced-cauliflower/