Spiced Baked Acorn Squash

Spiced Baked Acorn Squash recipe pinit

Acorn squash is a winter squash that is rich in vitamins A, C, and B6, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 5 min Total Time 1 hr 5 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the acorn squash in half and remove the seeds.
  2. In a small bowl, mix together the olive oil, maple syrup, cinnamon, nutmeg, salt, and black pepper.
  3. Brush the mixture over the cut sides of the acorn squash.
  4. Place the squash halves on a baking sheet, cut sides up.
  5. Bake for 40-45 minutes, or until the squash is tender and caramelized.
  6. Remove from the oven and let it rest for 5 minutes before serving.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 23g8%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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